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Strengthen your core, improve your flexibility and range of motion, and lengthen your spine while learning how to better understand what your body is capable of through the mind to body connection of reformer pilates. All fitness levels welcome, whether you are new to pilates or are just looking for a way to switch up your fitness routine. Stretching can be beneficial for all ages and body compositions to help improve posture, increase range of motion, help prevent injury, increase muscle blood flow, reduce pain, and even lower stress levels. All fitness levels welcome whether you work out on a regular basis or looking to expand your knowledge on how to relax the muscles in your body.

Reformer Stretch Class

Mat pilates develops deep core muscles, improves flexibility, coordination, and balance, promotes posture alignment and awareness, and increases muscle tone and strength. All ages and skill levels welcome.

MAT Pilates Class

TRX is great for building strength, improving mobility, increasing cardiovascular endurance, and developing core stability. Reformer pilates develops deep core muscles, improves: flexibility, coordination and balance, and promotes posture alignment while increasing muscle tone. All fitness levels welcome! Whether you have never done TRX or reformer pilates or are just looking for a switch up in your fitness routine, we are eager to work with you!

TRX/Reformer Pilates Class

Strengthen your core, improve your flexibility and range of motion, and lengthen your spine while learning how to better understand what your body is capable of through the mind to body connection of reformer pilates. All fitness levels welcome, whether you are new to pilates or are just looking for a way to switch up your fitness routine.

Pilates Reformer Class

Jupiter Massage & Pilates

All massage services include 10 minutes for consultation, dressing and sterilization.

MASSAGE (30min)

STRETCH (30 MIN)

PILATES(1/2)HR

ONLY for individuals EXPERIENCED in pilates, use our studio for an hour with no instructor. Leave the studio how you found it, cleaning spray available to disinfect the equipment after use.

Select a service or class

Jupiter Massage & Pilates

Tara Manley

Services

PILATES

PILATES (Private)1HR

PILATES(1/2)HR

Classes

Jupiter Massage & Pilates